best life-changing wellness holidays in 2019

Gone are the days of simply spending holidays lounging around the buffet tables and flopping onto plush couches after a day of doing nothing. Nowadays, people long for true retreats from the bustle of daily life. More and more people want to have a holiday that combines relaxation with introspection, meditation, health, and education. The benefits of wellness holidays stretch beyond those two weeks you got off work – resulting in a happier, healthier you. If you’re one of those people looking for their next wellness holiday destination, keep reading; here are the best wellness destinations for 2019! Scholarships to study abroad in England will get you there just in time for high tea! ☆ England has come out on top as one of the most popular study abroad destinations in the world. This small but mighty country has a wide-reaching cultural influence. Some of our top pop culture icons (where would we be without Harry Potter or The Beatles?), world famous literature, and a good ol’ English breakfast all come from England. England offers students a high quality of living and world-renowned educational institutions. It’s a country that has a ton of opportunities for international students to take advantage of, no doubt.

Surf’s up – Surf Star, Morocco

Nothing beats grabbing your surfboard and paddling out into the ocean to catch some waves. For a lot of people, surfing is a favorite method of relaxing at the end of a long day – or, if you’re a morning person, the best way to wake up. Surf Star Morocco is nestled perfectly within reach of famed surf spots such as Anchor Point and Boilers. This retreat is famous for its daily yoga camps and also, its great surfing instructors, who will make sure you make the most out of your holiday. Beginner to expert, Surfstar welcomes all surfers or surfers enthusiasts with open arms. Incredible sea and mountain views, paired with simple rooming styles, make this retreat a real treat for both, the eyes and the soul.

Unleash your inner yogi – Absolute Sanctuary, Thailand

It is well known that practicing yoga comes with many health benefits. If you can’t make it to a yoga retreat this holiday, Youtube offers many yoga tutorials that you can follow in your own time. However, if you can, Absolute Sanctuary in Thailand is the place to unwind. Resting at the foot of a mountain thick with jungle vegetation, this resort offers multiple yoga classes every day. Even more, many different types of yoga are practiced in these exceptional studios. Finally, there’s also an infinity pool onsite that allows guests to relax after a session and rejuvenate their body. When it comes to wellness holidays, only a few places on our planet can compare to the Absolute Sanctuary.

Be mindful – Ananda in The Himalayas, India

Over the past few years, meditation has been gaining popularity – and for good reason. Many applications, such as Headspace, allow people to follow guided meditations remotely. However, if you’re looking to head out and center yourself more seriously, there are plenty of stunning retreats available. Ananda in the Himalayas, as well as being a renowned spa, boasts exceptional meditation facilities. The meditation music pavilion gives guests the unique opportunity to meditate amidst the tranquil mountainesque scenery. With a focus on spiritual and physical well-being, this retreat offers beautiful surroundings, delicious food, and helpful staff.

Massages & manicures – BodyHoliday, St Lucia

There isn’t anything that can’t be cured with a deep massage and essential oils. If you need a sensual getaway from daily life, TheBodyHoliday in St Lucia is the perfect get-away-from-it-all resort. Even more, BodyHoliday combines spirituality, fitness and spa activities; hence, it’s no surprise that this resort was voted the World’s Best Destination Spa by Conde Nast’s readers. Beautiful waterfalls and rainforests form part of the idyllic scenery, where guests can relax and partake in many different spa treatments.

Advanced weight loss – Longevity Wellness Resort, Portugal

If you’re looking to get back in shape, a retreat aimed at weight loss will surely help you achieve your goal. Often, you are thoroughly assessed in terms of your strengths and weaknesses, and dietary requirements. Longevity Wellness Resort tailors your weight loss experience through a structured program. Nestled in Monchique, and surrounded by undisturbed mountains, the resort offers guests many group activities and workshops designed to improve health and aid in their weight loss journey. Notable activities include hiking, boxing, and yoga – which are paired with well-managed diets.

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